Cardio Fitness
Cardiovascular fitness class
Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Cardio Trainer
Event Hours(5)
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Monday
04:00 pm – 05:00 pm
Low impact
Mark Moreau -
Tuesday
04:00 pm – 05:00 pm
High impact
Trevor Smith -
Wednesday
03:00 pm – 03:45 pm
High impact
Mark Moreau -
Wednesday
04:00 pm – 05:00 pm
Low impact
Mark Moreau -
Saturday
04:00 pm – 05:00 pm
High impact
Trevor Smith
Free Aftersales Support
We offer 100% free after sales support. Once you purchase you can use our Support Forum backed by professionals who are available to help our customers.
Visit Support ForumCustomization Services
We provide WordPress customization services some of which are:
-
Theme install and set-up
-
Responsive development
-
Custom page templates
-
Custom plugin development
-
Custom theme and icons design
Blog Categories
Free Aftersales Support
We offer 100% free after sales support. Once you purchase you can use our Support Forum backed by professionals who are available to help our customers.
Visit Support ForumCustomization Services
We provide WordPress customization services some of which are:
-
Theme install and set-up
-
Responsive development
-
Custom page templates
-
Custom plugin development
-
Custom theme and icons design
Blog Categories
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
15 Next Events
- CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Cardio FitnessMonday, 4:00 pm - 5:00 pmLow impact
Mark Moreau - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitTuesday, 3:00 pm - 4:00 pmIntermediate
Kevin Nomak - Cardio FitnessTuesday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Body BuildingTuesday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - CrossFitWednesday, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - ZumbaWednesday, 11:00 am - 1:00 pmBeginners
Emma Brown - CrossFitWednesday, 1:00 pm - 3:00 pmBeginners
Kevin Nomak - Cardio FitnessWednesday, 3:00 pm - 3:45 pmHigh impact
Mark Moreau - Cardio FitnessWednesday, 4:00 pm - 5:00 pmLow impact
Mark Moreau - ZumbaWednesday, 5:00 pm - 6:30 pmZumba dance
Emma Brown - Body BuildingThursday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak
Contact
- Pastoor Delestréstraat 44, 1850 Grimbergen
- +32476594495
- hallo@huisvantelie.be